Mr Lim Tiong Jee, 71, is fitter now as a retiree than he has ever been his entire life.

"I wanted to gear up to spend my retirement meaningfully, not as a couch potato," says Mr Lim, a former manager in a petrochemical multinational corporation.

Please subscribe or log in to continue reading the full article. Learn more about ST PREMIUM.

Enjoy unlRead More – Source